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A Home Workout for all Fitness Levels: Power Half Hour by Tony Horton

In any discussion centered around top home workout programs, the one you will find often at the top of the heap is Beachbody’s P90X.  Checking out the most recent infomercial release for P90X, the...

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Power Half Hour is a 30 Minute Workout Promoting Super Results Thru Structure

 I am definitely a person, like a lot of us, that have gone through my share of workout types and regimens through the years. What 90X  by Beachbody.com did for me was expose me to a key element for...

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Mastering Nutrition is Vital for Maximum Results in Tony Horton’s Power...

 We have all heard: “You are what you eat.” Perhaps what you might never have heard is that when it comes to working out in any program, your results are determined by what and how you eat. The world...

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